Personal Training

Personal Training is one to one training, either face to face or by a bespoke training plan. 

It will motivate and guide you to achieve your goals. 

You will be taught how to train safely and effectively.

You will be taught how your body can move, recover and take you to new fitness levels. 

By setting a realistic goal we will work closely together to come up with an easy to follow exercise plan, taking into account time and space. 

Each and everyone of us are unique in so many ways, by working within your parameters you can attain a fitter, healthier, leaner and happier you!

I have a small private gym on my premises with plenty of equipment to support any training. 

Cost:

£45 1 hour

£30 30 mins

I came to Nicki because after my second child I felt very un fit and flabby. I had never set foot in a gym and to be honest it daunted me,  I would have been the type of person to have paid the subscription and never turn up. 

Nicki is so approachable and made me feel at ease. I was amazed how quickly I felt stronger and fitter, it wasn't long until I felt much more confident working out. And I really enjoyed each session, I never knew what I was going to be doing and that made every session something to look forward to. She also wrote me an easy to follow plan to fit into my everyday.

I am now stronger, and fitter than I ever was.

Couldn't recommend her more.

D, Fleet

Nicki has been there for me through great days and bad days. When I really dont want to train she is there to push me, and I always feel so much better afterwards. Not only am I stronger in my body now but I am stronger in my mind and how I am able to deal with day to day life. I can not thank her enough.

Emma, Fleet